February is American Heart Health Month. Oats and oatmeal are one of best ways to add a little heart health to your day. Oatmeal is full of fiber, omega-3 fatty acids, folate, and potassium. Oatmeal can help lower your LDL cholesterol (or bad cholesterol) levels. Here is 25 great recipes including oats to add some wonderful heart healthy breakfasts (and more!) to your meal plan.
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