One of the best ways to build a habit is to do it for 30 days straight. In January we had the 30 day Water Challenge. This month we will be focusing on getting moving with the 30 day Get Moving Challenge. The 30 day Get Moving Challenge is more than just a 30 day fitness …
Getting Healthy
Inspiring Posts from #LoveMe Week One!
Going through the challenge this year has been amazing! I’ve been looking through all the photos that people have been sharing and even at points I shed some tears. I see people looking at themselves and loving who they are. I’ve been in awe of the stories shared and the strength of everyone of you! …
Why are you doing #LoveMe? #LoveMe Challenge Day 1
Last year the #LoveMe challenge was really amazing and I’m so excited about doing it again this year! One thing I learned from the challenge last year was that taking time for me actually was good for my whole family. I realized putting everyone else first was a heavy weight and that I needed to …
Immune Support for Low Calorie Eating with Ester-C
This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias One of the hardest struggles with eating a low calorie diet is getting in your nutrition and getting all the immune support your body needs. …
Favorite Video of the Week: Grocery Haul | Jan 15th
Grocery Haul Videos are one of the most popular videos that I share on our YouTube Channel. In these videos I share what I have gotten at the grocery store for the week. We live on a budget, but it is important to me that we eat well even when we are on a budget. …
23 Healthy Kid Snacks
If you haven’t heard Zarek is going to school this year. He is loving school, but one of the things I’ve really been working on is trying to figure out some great healthy snacks for him and for Zane too! That’s why I’m sharing 23 of my favorite healthy kid snacks. What About Sugar? I let my …
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