Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.
Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.
More about Pepper >>
Yes. It is definitely a fear of mine. I think the main thing for me is to make sure I am offering healthy options and treats with moderation. More than that though, I think I am vigilant on guarding her mind more than anything. I had some very unhealthy influencers in my childhood that led to a screwed up since of worth when it came to weight. I am an adult now and responsible for those attitudes, but it is important to me to make sure that she knows nutrition, diet and exercise are related to health– not worth.