Sometimes life calls for dessert, but to keep on track with your weight loss make sure you have a few desserts that you love and fit into your diet.
Fresh fruit is always a good choice for a dessert and just adding a couple ingredients you can make a beautiful dessert. This dessert is so simple three ingredients and two steps!
If you avoid using artificial sweeteners, consider changing out the amaretto syrup with honey. A little bit different taste, but just as wonderful.
Amaretto Strawberry Ricotta Parfait
Serves: 4
Ingredients
- 1 cup part skim ricotta
- 3 cups strawberries sliced
- 2 tablespoon Torani amaretto sugar free syrup
Directions
- Mix amaretto syrup and ricotta
- Layer ricotta mix and strawberries in cup
Amount Per Serving
Calories: 120
Fat: 5
Sugar: 6
Carbohydrate: 12
Fiber: 8
Protein: 8
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