It’s a new year and I thought about getting rid of Frittata Friday – but you know what I still am in love with this awesome meal. High in protein, low in carbs, easy to make and you can use whatever you want from your fridge!


Today I had some bacon and cabbage leftover from my meal plan this week so I quickly tossed this awesome little frittata together.


Print Recipe

Cabbage & Bacon Frittata


  • 2 eggs lightly beaten
  • 1 cup cabbage chopped
  • 2 slices center cut bacon cooked
  • salt & pepper
  • 2 tablespoons cheese low fat


  1. Preheat broiler
  2. Cook bacon till crisp in an oven safe pan put aside and let cool slightly
  3. Place cabbage in pan, add salt and pepper to taste, and saute in bacon grease
  4. Cut or crumble bacon back into pan
  5. Saute cabbage for about 3 minutes
  6. Pour eggs over cabbage a cook for about a minute or till egg starts to set
  7. Sprinkle with cheese and place pan under broiler for about 3 minutes

[box]Servings: 1 | Calories: 255 | Fat: 16 | Carbohydrate: 7 | Fiber: 2 | Protein: 23[/box]

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Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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