july-30-day-water-challenge

The official sign up for the #64ozchallenge is now open. If you want to join and keep each other accountable and encouraged then sign up below!

The #64ozchallenge starts Monday January 28th!

To participate:

1) Sign up in the linky below with your twitter @username and twitter url, if you don’t have twitter feel free and use your name and another URL

2) Tweet out “I just joined the #64ozchallenge with @unicornbeauty who wants to join me? 64oz of water everyday for 30 days ow.ly/gSiyK

3) Sign up for the Pepper Scraps Challenge Newsletter

4) Print out the Water Challenge Tracker (Optional)

The challenge is to drink 64 ounces every day for 30 days straight. The challenge will start on January 28th! It's never too late to sign up!

1. @Ms__Positivity  8. @mnmspecial  15. @LindsaysFamily  
2. @lydsrich  9. @FitspirationMom  16. @sarahclaybert  
3. @Syrana  10. @weightsover  17. @comebackmomma  
4. Jeanie @jeaniekswan  11. @Kaylynnakers  18. Stacy @ Dnbuster's Place  
5. Michelle@Special Mom Space  12. https://twitter.com/prairiehealer  19. @sideofsneakers  
6. @thebizymommy  13. mel @mrs07c  20. Carrie Windsor  
7. Lena @elenka29  14. Andrea  21. @cheekymommaof2  

(Cannot add links: Registration/trial expired)

Written by

Pepper Ferguson

Hi I'm Pepper. My family and I are sharing pieces of our lives.
We hope to inspire you by showing that even small changes can make the biggest differences in your life. You don't have to go to extremes to become healthy. Just do it one habit, one meal, one walk, and one hug at a time.

Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families.

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