How are you? How are you really? Are you starting to feel the walls closing in? Are you starting to get stir crazy or cabin fever? Then try this mental exercise. You can approach this exercise two different ways. Imagine you are on your Dream Trip Find a quiet place to sit. Think about bringing …
One day I was on Periscope and I stumbled into Summer’s Twitter #NameYourDay Motivation Monday Periscope. I was intrigued as she explained how naming her day helped her focus her day and helped her stay positive through the day. I thought what an amazing idea – to really look at what you had ahead of you …
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