Day 3 of the Healthy Living and Fitness Blogging Challenge by Janice at Fitness Cheerleader. Today’s prompt was: Strength. Check out the rest of #fitbloggingchallenge on Pepper Scraps. I got together with some of the other lovely ladies doing the challenge and did
Quick check in this week. I am sharing about having protein shakes for lunches this week. Also I shared about how I’m trying to get a base activity level so I can make an achievable goal.
I’m still working on doing more videos. I thought that you may learn more from some of the things that I do everyday that help me with my healthy goals. I haven’t decided if I will post
It is time to get back on track and get going on those last 20 pounds I have to lose! Here are some tips on how to start working towards your weight loss goals after taking a
As I’ve been teaching myself to cook, I have also been teaching myself how to create my own recipes. In the video above you can learn how I develop my own recipes. If you are curious about