One of the fun things that I did with the Tillamook Light Yogurt I got was to create a delicious Rainbow Yogurt Parfait with Toasted Quinoa. I pulled out the different flavors of yogurt I received and picked one flavor for each layer:
Healthy Mom = Healthy Family - That is my life motto and I hope to encourage it to be yours too. January 2011 I made the decision to lose weight and lost 80+ pounds. I saw my boys start getting active with me and I realized I wasn't only changing my life but also my boys.